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Honest stories, resources and audios for hard parenting moments, emotional resets, and feeling less alone.
For the moment you feel like you're losing it
Feeling low, overwhelmed, overstimulated, or disconnected from yourself? These resources will help you shift your mood and re-center — whether you're in a hard parenting moment or just having a hard moment.
Listen here →For raising boys
For understanding anger, emotional expression, strength, tenderness, and how to lead your child without shutting them down.
Explore Boys, Anger & Big Feelings →For feeding your family
An audio filled with practical tips for overcoming picky eating, raising helpful children, and thriving in the witching hour. Born of survival. This is a must-listen.
Explore Kitchen Confidence →For the toddler + newborn season
Support for this emotional, intense season of meeting two very different needs while trying not to drown inside them.
Explore the Toddler + Newborn Survival Kit →For deeper support or direct access to Emily
For mothers who want ongoing support, community, 1:1 contact or healings, and direct access to Emily.
Explore ways to Work with Emily →I'm a mother of two boys, a Reiki Master, healer, channel, and guide. I've been in full recovery from alcoholism and an eating disorder for 20 years.
But the deepest work of my life has happened in the messy, ordinary moments of motherhood. The yelling. The tears. The repair. The moments where I had to reach for who I wanted to become in the hardest moments. Healing is not linear. It does not only happen before our children is born. It is simultaneous and imperfect, for us and for them.
Wise + Wild was born from that practice.
Whichever door you walk through, you're entering the same world. One built for mothers who are ready to lead with warmth, clarity, and emotional honesty.
Get the free audio to begin →